Why Should You Consider Biking To Your Workplace?

 


 Most of us drive to our workplaces, and it seems to become less pleasurable and pricey due to growing urbanization, rising fuel and gas prices, and persistent traffic. If you have public transportation available where you are staying, then it's a great benefit. But if you don't have one, it can make for a tediously long journey. Cycling can be an exciting option to go with when you go to work or even for small tasks. It's a great option to get some exercise and reduce travel costs and time.

It is a safe, economical, and flexible mode of transportation. In the world of bikes, folding bicycles have been a very famous mode of moving around. From students to tourists, wanderers, adventurers, and regular office dwellers, every single class of rider swoons with the idea of folding bikes. It is one of the reasons why terms like Birdytouring bikes are a common topic of discussion. Here are a few more reasons why you should consider it a travel partner for your workplace ride:

       When you pick a cab or a car for an office commute, you are actually paying money to sit in traffic as half of the time is spent waiting at traffic lights and jammed roads. For example, you own a mid-size car that uses eight litres of gas for every hundred-kilometre distance. If you are driving ten kilometres to work one way, you will be consuming 416 litres of gas per year. But if you are alternating bike rides with car rides, you may save half of this fuel and the money incurred. Owning a Birdy Rohloff bike doesn’t sound so expensive now, does it?

      Biking to work gives you the incredible chance to work out without paying hefty gym memberships. It can boost your cardio and muscular strength. You can start by biking a kilometre or two in the beginning for example to run your errands at the weekend. As you get stronger and more comfortable, you may increase the distance and time.

      Lastly, regular cycling improves heart health, blood circulation, hormonal regulation, and metabolism. Its intensity may vary depending on season and distance. Regular physical activity like this one can definitely reduce the risk of type 2 diabetes, cancer, weak muscles, and so on. There are a number of studies and research that suggest in its favour.

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